Welcome to MPS F.I.T.

We exist to help you become your best you.

MPS F.I.T. is focused on making fitness a lifestyle not just a desire. F.I.T. will challenge you to develop three key areas of your life to achieve your fitness goals.








Focus on what you want to achieve; Intensity with everything you do; Technique to do it right.


MPS F.I.T. provides personal, group, and sports specific training services to all. We can help you change or fuel your F.I.T. lifestyle no matter where you are in your journey. MPS F.I.T. currently serves the Peachtree City, Tyrone, Fayetteville, South Fulton County, and surrounding Atlanta areas.





Coach Adam

Adam Williams

President & Head Trainer

Coach Adam has been training athletes since 2008, when he started his formalized fitness and athlete training while living in Michigan. However, his passion for sports and fitness has spanned over his entire lifetime. Adam was a three sport star in high school playing football, soccer, and track. He set several records in those respective sports, as well as started every game and was the leading goal scorer all four years for his soccer team. Coach Adam earned a football scholarship and was a four year letterman at Morehouse College. While there, he achieved many accolades including National Player of the Week and several conference recognitions.


As a former collegiate football player and current soccer academy staff coach, Adam has a passion for motivating people to strive for greatness in all of their endeavors, not just sports. He motivates through accountability, competition, and encouragement. Coach Adam has trained athletes at all levels in their fitness journey from international pro soccer players to those looking to lose weight.

Coach Adam Williams

"whatever you do, strive to do it so well that no man living and no man dead and no man yet to be born could do it any better."

-Benjamin Elijah Mays

photos & videos

Who Trains With US?

Athletes of all ages and levels-Elementary, Middle,

High School, College and Other.


Athletes looking for an athletic advantage.


Beginner, Intermediate, and Advanced athletes with a desire to increase speed, agility, athleticisim, and soccer specific skills.

Why train with MPS F.I.T. ?

We can help you achieve the athletic performance you desire.

We will help you set a specific attainable goal and create a program to get you there. For those looking to lose weight, get fit, or get toned, we have programs that will push you physically and challenge you mentally to reach your aspirations. For those seeking improved athletic performance, we will put a program together that will focus on improving strength, speed, explosiveness, and control that is applicable to any sport.



get in touch

Ready to get F.I.T. ?

If you would like to inquire about group, personal, or athlete performance training, please contact us by telephone or email and we'll get back to you as soon as possible. We look forward to hearing from you.

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athlete performance training

Coach Adam
Coach Adam Williams